Mediterranean Diet Cookbook- 30 Recipes

Learn How To Prepare 30 Tasty Mediterranean Meals, Boost Your Vitality And Be Healthy Now!


FREE on: 02/26 - 02/28

 Amazon US: http://projecteasylife.com/mediterranean-cookbook-us
Amazon UK: http://projecteasylife.com/mediterranean-cookbook-uk

This book contains 30 great recipes that unlock the secret to the world’s most revered and doctor’s most recommended healthy diet – the Mediterranean diet. The first chapter introduces you to Mediterranean diet and provides important information about this diet as a whole which you need to know. The second chapter provides 7 breakfast recipes you need to brighten up your day. The third chapter has 9 snack recipes which you can take during mid-morning and mid-afternoon. The fourth chapter has 7 powerful lunch recipes that you need to re-energize your day. The fifth chapter has 7 great dinner recipes to revitalize your worn-out body due to the busy day activity and helps you wind up with a restful night. The last chapter provides important tips that can enable you enjoy your Mediterranean diet and thus derive full benefits of Mediterranean lifestyle – health, vitality and longevity.

Here Is A Preview Of What You'll Learn:

What Is Mediterranean Diet

Key Benefits Of Mediterranean Diet

Important Tips

Mediterranean Breakfast Recipes

Mediterranean Breakfast Quinoa

Greek Yogurt Parfaits

Mediterranean Egg White Breakfast Sandwich

Mango-Banana-Spinach Smoothie

Coconut-Banana Smoothie

Mediterranean Breakfast Mushroom

Mediterranean Breakfast Couscous

Mediterranean Dessert Recipes

Banana Nut Oatmeal

Zabaglione Trifles

Fig Tartlets

Mediterranean Barley Salad

Greek Salad Skewers

Baklava

Roasted Vegetables

Figs with Balsamic Vinegar, Mascarpone and Walnuts

Toasted Bread with Chocolate

Mediterranean Lunch Recipes

Bulgur-Cucumber Diet

Pasta with Spinach and Beans

Roasted Fish with Oregano and Lemon

Mediterranean Chicken

Greek Pizza

Vegetarian Lasagna

Fennel Salad plus Tuna, Eggs and Olives

Mediterranean Dinner Recipes

Hummus Vegetable Wrap

Baked Salmon

Mediterranean Mushroom Pita

Mussels with Basil and Tomatoes

Vegetable and Garlic Calzone

Herbed Lamb Cutlets with Roasted Vegetables

Caponata

FREE BONUS At The End Of The Book

And Much More!

Close Your Eyes in the Shower and Other Strange Health Tips

Free Kindle promotion from Feb 23 - Feb 27.

Have you ever considered the fact that walking on grass instead of on a sidewalk might be better for your knees and lower back, and consequently for your overall health? What about closing your eyes when you shower? Skinning your fruits and vegetables? Cleansing your colon occasionally? We perform habits daily based on accepted social practices. The problem is that many of these social practices are clearly based on convenience and tradition, not on logic.

What I suggest in this book is that we should rethink the very way we think about our daily habits. Simple activities likes stretching out our book a few inches further when reading, purchasing ergonomic pens, and showering on our knees may seem weird to others, but to me--and hopefully to you--these "weird" practices represent a new way of thinking beyond social norms and may help us reclaim the health that is hidden behind a veil of perfunctory living.

Stop modeling your life after your unhealthy peers. Learn to think differently about your health and don't look back.

Links:
http://www.amazon.com/dp/B00TUIC1AU
http://www.amazon.co.uk/gp/product/B00TUIC1AU?*Version*=1&*entries*=0

Review for The Smart Playbook

 Our Review:

To say that we are impressed with The Smart Playbook is an understatement that hardly does justice to this award winning series of activity books for children. Breakthrough author, Suzanne Wind has revolutionized social skill development by creating a fun and interactive series for parents and their children. Proper development of social skills is one of the hardest life skills to develop, yet it is one of the most crucial to a successful life. With the majority of social interactions becoming digitized through social media, these skills are becoming problem areas for millions of children. These books change all of that. We are so impressed with this one that we would have to say if you only do one thing to encourage your child's development this year, let it be using this book series. The difference that this will make will support your children throughout their lives.

The newly published book, ‘The Smart Playbook: Game-Changing Life Skills for a Modern World’ by Suzanne M. Wind, has become one of those “must have” resources for parents to keep around the house to help them impart to their kids the art of social graces. 

Since its debut, the book is the proud recipient of ten awards including a Mom’s Choice Awards® Gold, Creative Child Magazine 2014 Book of The Year, USA Best Book Award, Academics’ Choice Award, Family Review Gold Award, The Toy Man® “Mom-Approved Comme Il Faut” Award, The Toy Man® eChoice Award, The Toy Man® Award of Excellence, The Toy Man® S.T.E.M Award, and The Mr. Dad Seal of Approval.

Aimed at teaching children confidence, integrity and empathy the book is chockfull of some awesome game-changing life skills that every child needs to know so as to truly understand the rules and know how to gracefully play the game of life in this modern world. Five of the SMART topics covered in the book, and designed to help children succeed, include: 

• Social Skill Basics - The principles of modern manners • Mealtime Manners - A guide to mealtime etiquette • Art of Conversation - Eloquent face-to-face conversational skills • Restaurant Behavior - The finer points of restaurant conduct • Technology Talk - Internet safety and responsible usage

“The ‘gamification’ methods included in The SMART Playbook will help children ages 6-12 gain confidence, character, integrity and empathy in face-to-face situations and technology usage,” said Ms. Wind, a mom of three, who considers the book a “must have” for families. 

As the creator of The SMART Playbook, Ms. Wind said the activity book uses a handson approach with more than 100 games and challenges to choose from. “The result: a happy and confident child thriving in a modern world,” assured Suzanne – a woman with an impossible mission to present families a simple and effective game plan to teach relevant life skills in a modern world.

Arguing that the world is changing faster than ever before has led Ms. Wind to believe parents and children are busier today than ever, and technology has and will continue to present new challenges they must face.

“But with all the texting, emailing, and posting, are children developing the social skills that will be required for lifelong happiness, confidence and success?” she questioned, but added, “That’s where The SMART Playbook comes into the picture.  Parents and educators have called the book the perfect affordable solution to bring a little civility back to the 21st century.”

According to one reviewer, Suzanne has created a “fantastic, fun and interactive” book that’s right for both children and parents. She believes ‘The SMART Playbook is the perfect activity book, as it is designed to lead them in a collaborative effort to bring manners to a new generation.

http://www.amazon.com/SMART-Playbook-Game-changing-skills-modern/dp/1495211622/ref=sr_1_1?ie=UTF8&qid=1424454728&sr=8-1&keywords=the+smart+playbook

               

http://www.thesmartplaybook.com

Laugh Your Way Thin, No Seriously! Read More In this Free Book

Free promo: 02/21 - 02/25

US: http://projecteasylife.com/weight-loss-us
UK: http://projecteasylife.com/weight-loss-uk

Discover The Best 30 Weight Loss Tips That Will Burn Your Extra Pounds Forever!

Today only, get this Amazon eBook for FREE $9.99!
Read on your PC, Mac, smartphone, tablet or Kindle device.

Are you having a hard time losing weight despite trying numerous diets? Do you find yourself losing weight when on a certain weight loss program only to gain all the weight lost? Do you know that you can actually lose weight without having to starve yourself?
If you are having a hard time losing weight, you have just come to the right place. This book has some ingenious tips that will not make you have to starve or have to hit the gym six days a week just to lose the weight. You only need to incorporate some interesting tips to your diet, exercise program and lifestyle and you will be well on your way to having that dream body you very much desire.
This book contains all the information you need to lose weight without any surgery or pills.

Here Is A Preview Of What You'll Learn:

Dietary Tips And Tricks To Lose Weight

Exercise Tips And Tricks To Lose Weight

Lifestyle Tips And Tricks To Lose Weight

Mental Tips And Tricks To Lose Weight

Tips To Ensure That You Remain Motivated All The Time

How To Lose Weight Fast Without Pills Or Surgery

Fat Burning Strategies

How Sleeping Can Make You Lose Weight

What Is So Special About Vanilla And Cayenne

Is Laughter A Magic Obesity Cure?

FREE BONUS At The End Of The Book

And Much More!