The Power Of The Body Triad: Reprogramming Your Mind and Body to
Become Stronger, Healthier, and More Rejuvenated in 90 Days!
It
seemed Derek Winkenweder was always on a path to “Nowhere” when it came to losing
weight. Lose a little and then eventually gain it all back with a little extra,
ultimately getting heavier and unhealthier every time. Finally he made a
decision “it would be different this time”. He was determined to succeed at
getting the weight off once and for all; the results far exceeded his own expectations.
He
put together a system that not only helped him to lose 41 pounds in 90 days but
a total of 55 pounds at the age of 55. Not only has he kept it off, he feels
healthier than ever. He now runs cross-country and feels like he’s in his 20’s
again. He says “I can’t stop moving”! He has created a whole bucket list of
things to do that maintains his good health, like recently hiking the Grand
Canyon rim to rim.
He
wrote this book because he wanted to share his system and the techniques he
used to help as many people as possible; not only to lose weight but realize a
new happier lifestyle. It’s as simple as “change your mind - change your body -
change your lifestyle”!
There
are a lot of books out there that tell you what you need to do but not how. We
all know how to lose weight we just need to eat less and move the body more,
but we don’t (or it’s never sustained very long). Why? That’s what he explains in
his book. It starts with the mind. You will see how easy it is with a little
education and tricking the mind using Neuro Linguistic Programming (NLP)
techniques.
Anyone
can exercise when they feel like it. Can you when you don’t feel like it? You will
learn how to trick the mind. What if you imagined a thought you had
preprogrammed and then find yourself jumping up and going to the gym? It will
seem like magic, but it does work and get the results you want. In a short
while your mind and body become reprogrammed; Stronger,
Healthier, and More Rejuvenated. Just wait until what others say
about your new body!
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